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Product Features
Product Features
Full-Size Footplate: Engage your glutes in every rep
Steel Construction: Built to last
18" x 24" HDR Padding: Supports users up to 6' 10" & 350 lbs
45 lbs, Built in Wheels: Easily portable
Height Adjustable Ankle Lock: Perfect for commercial gyms
Money Back Guarantee
Money Back Guarantee
You're 100% covered - if it's not for you, send it back within 90 days for a quick, no-hassle refund.
10% Off Equipment Bundles
10% Off Equipment Bundles







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The #1 Full Nordic Solution
Train the FULL range of the Nordic Curl movement with safety, comfort, and confidence.
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Small, But Mighty
Despite its ultra compact footprint of 38”x18”, the Nordic Mini supports users up to 350 lbs and 7’ tall.
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A Fraction Of The Price
Gain the benefits of a full-size Nordic bench without spending $600+ on the next best option.
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Essential for Athletic Training
The Nordic Curl is an essential part of lower body training. Strengthen your hamstrings and glutes and bullet-proof your knees.

Preorder Your Nordic Mini Today!
At less than HALF the weight and 1/3 the price of next best option, our Nordic Mini keeps selling out. Order today to guarantee your own Nordic Mini at our extended preorder sale price!
Frequently Asked Questions
Is the foot lock mechanism adjustable?
Yes, it is fully adjustable and will fit all different ankle sizes.
Will this bench tip over?
Nope! For users over 150 lbs who can perform full reps, add a weight plate to the back of the footplate. It supports up to 90 lbs and acts as a counterbalance. A 150 lb user performing full reps needs about 25 lbs of counterbalance. A 300 lbs user would require 75 lbs.
Does it support heavy and/or taller users?
The Nordic Mini is designed for users up to 350 lbs and 6' 10" tall.
Do I need to add a pad for my upper body during concentric reps?
Nope! You can perform full concentrics without chest elevation. This requires even more control and strength, so be sure to scale safely to this point!